How To Build Self-Trust The Extraordinary Everyday podcast

6M ago 12:00

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Sisällön tarjoaa Wendy Johnson. Wendy Johnson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join us on a transformative journey as we explore the essential topic of self-trust in our podcast. In this episode, we delve into practical strategies and insights that can help you build unshakeable confidence. From cultivating self-awareness to embracing vulnerability, we offer valuable guidance to empower you on your path to personal growth. Tune in to discover how to trust yourself, unlock your potential, and create the life you deserve.
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
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Kuuntelemisen arvoisia podcasteja

The Extraordinary Everyday « »
How to Build Self-Trust

Luvut

1. Intro: What and why it's important (00:00:00)

2. 1st step: self-awareness (00:01:09)

3. 2nd step: self-compassion (00:02:10)

4. 3rd step: setting boundaries (00:03:54)

5. 4th step: accountability (00:06:15)

6. 5th step: embrace vulnerability (00:07:06)

7. Client story of building self-trust (00:07:52)

8. Recap (00:10:00)

9. Outro (00:11:00)