Reclaiming Your Focus: Five Strategies to Live with Intention and Purpose
Manage episode 404995182 series 3446085
Have you ever found yourself stretched too thin, caught up in the whirlwind of daily distractions, or seeking validation for your choices? If your answer is a weary nod, I'm here to offer you a lifeline. Today, we're not just talking about the traps that steal your energy and time—we're devising an escape plan. As your guide, Wendy Johnson, I'll provide you with five transformative strategies that will help you reclaim your life's steering wheel and drive with intention and purpose.
From the art of saying 'no' to the lure of celebrity dramas and the pursuit of external approval, we delve into the habits that deplete us and chart a course back to what truly ignites our passion. Tune in for an engaging conversation that promises not only to enlighten but also to equip you with practical tips to prioritize your goals and live the extraordinary life you've envisioned. It's all about aligning every moment and ounce of energy with your deepest aspirations, and I am here, cheering you on every step of the way.
Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
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1. Intro (00:00:00)
2. Why we waste energy and time (00:01:29)
3. 1st way: say 'yes' to everything (00:02:26)
4. 2nd way: picking drama distractions (00:03:33)
5. 3rd way: seeking approval to follow your path (00:06:14)
6. 4th way: talk about before doing it (00:07:51)
7. 5th way: being disorganized (00:08:52)
8. Recap (00:09:46)
9. Outro (00:11:23)
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