Episode 11: Silence the negative voices in your head
Manage episode 446672876 series 3491037
Today we talk about how to quiet that little voice in your head. That relentless inner critic who tries to hold you back at EVERY TURN. This little voice can be, and often is, the thing that holds you back from fully realising your potential and acheiving your goals. But the good nes is YOU have the power to change it.
In this video I will guide you through 6 steps to take back control of your inner dialogue so you can start living the life you really want to live.
STAY CONNECTED:
Website | https://www.iainjackfitness.co.uk/Coa...
Instagram | / iainjackfitness
Facebook | / iainjackfitn3ss
12 jaksoa