))
Ep.19 - Sleep: The New Longevity Hack - Interview With Dr. Catherine Darley
Manage episode 424338575 series 3568843
Sisällön tarjoaa Seth & Stephanie Mulder and Stephanie Mulder. Seth & Stephanie Mulder and Stephanie Mulder tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Dr. Catherine Darley is the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields.
She’s treated patients for over 20 years, along with training healthcare providers in sleep medicine.
Dr. Darley now focuses on teaching people the sleep skills they need to thrive at home, at work, and have a high quality-of-life. You can find her online at SkilledSleeper.com, and on all social media @skilledsleeper, including Youtube and Substack.
28 jaksoa
Jaa
