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Episode 19 - From Yo Yo Dieter To Losing Weight and Sustaining It For Good
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Sisällön tarjoaa Anna Wallace. Anna Wallace tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I am so excited to share today’s episode, an interview with Head Coach at the Weight Loss Academy Sinead Murray.
We dive into:
- Sinead’s long history of weight loss. All the unsustainable diets that she tried but never worked
- How Sinead was able to take The Weight Loss Academy’s principles and use them with her own family, even though she would consider them being “fussy”
- What Sinead did to finally lose weight and not gain it back, even through holidays and lockdown
I would love to hear what you loved most about this episode - follow me on instagram @iamannawallace and tag me in your stories.
Don’t forget the next live round of the 21 Day Fat Loss Reset kicks off on the 10th May.
Click here to get on the waitlist so you can be one of the first to register - http://eepurl.com/huMFyL
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