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I’m Pregnant! Here’s How I Took Charge Of My Fertility
Manage episode 407410753 series 3560537
Sisällön tarjoaa Lex Goodwin. Lex Goodwin tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimizing my health.
In this episode, I share my experience of exploring the root cause of my infertility, discuss how I worked with various tests, treatments, and doctors, and highlight the lifestyle changes I made to optimize fertility. I hope my perspective can guide and support any of you going through your fertility journey!
IN THIS EPISODE, WE TALK ABOUT:
- (2:17) The importance of an individualized approach to optimize fertility
- (3:56) The moment I knew I needed to turn to functional medicine
- (6:16) Various tools and methods I used to get my body functioning optimally
- (9:26) The effective changes and harm reduction I've noticed in my body
CONNECT WITH LEX
Follow the pod: @thegoodwinsocial
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