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Episode 6: Mountain Air, Pasta Duty
Manage episode 289994313 series 2891442
Sisällön tarjoaa Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane. Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On Episode 6 of The Halfstep Pod, Grant joins from Utah to discuss his transition up to altitude and how the first week has been for himself and the Bowerman crew. The guys follow up on last week's injury conversation and also respond to some of the feedback they got regarding Grant's plantaris. Grant talks about some of the key differences between training at altitude and training at sea level, and explains just what exactly Jerry Miles are.
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