Dan Millman with Micheál O'Mathúna. Dan is the author of The Way Of The Peaceful Warrior and talks about Emotions, Peace, The Four Purposes, Success and Waking Up.

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This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.

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Dan tells us:

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What was his most challenging emotion in his life and what he did to overcome it.

How he comtemplated suicide and there didn’t seem to be any light at the end of the tunnel.

How most of the troubles we have are about the past the future and what stops us from waking up.

How it takes 10 years to become an overnight success and how this was the case in Dan’s life.

How out life is like a movie and how we can be the director and the star of our movie.

And how if a person is in a challenging place in their lives, what their purpose is.

Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor.

After an intensive, twenty-year spiritual quest, Dan's teaching found its form as the Peaceful Warrior's Way, expressed fully in his books and lectures. His work continues to evolve over time, to meet the needs of a changing world.

Dan's thirteen books, including Way of the Peaceful Warrior, have inspired and informed millions of readers in 29 languages worldwide. The feature film, "Peaceful Warrior," starring Nick Nolte, was adapted from Dan's first book, based upon incidents from his life.

Much of Dan's time is devoted to writing and speaking. His keynotes, seminars, and workshops span the generations to influence men and women from all walks of life, including leaders in the fields of health, psychology, education, business, politics, sports, entertainment, and the arts.

Dan and his wife Joy live in northern California. They have three grown daughters and two grandsons so far.

www.peacefulwarrior.com