#7 - Coach Burgener Interview (Fitness, Mindset, Productivity)
Manage episode 451898438 series 3618595
I'm excited to bring this interview with Coach Mike Burgener. Coach B has been a long-time friend, mentor, and coach of mine. If you are involved in CrossFit, his coaching has touched you in one way or another. Either by being directly coached by him or by your coaches who have benefitted from his coaching.
We sit down and talk about mindset, nutrition, productivity, and the importance of ritual. It was a pleasure, and I'm happy to share this with you all.
You can visit Burger Strength and learn how to do the Olympic Lifts here:
https://burgenerstrength.com/
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