))
Gut and Brain Link
Manage episode 382278515 series 2934600
Sisällön tarjoaa Gary Kent. Gary Kent tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Eating is one of the great pleasures in life. In fact, the average person spends a staggering 32,000 hours on eating in their lifetime. That’s nearly four years of non-stop eating. Amazingly, our gut makes up about 70% of our immune system and contains 1.5 to 2kg of bacteria – more than the weight of our brain. So, our gut is a big deal. Join Gary Kent as he meets with Dr. Delia McCabe, a nutritional neuroscientist whose research specialises in how the food we eat affects the way our brain functions. And in particular, we are going to look at how the food we place in our gut affects our brains.
134 jaksoa
Jaa
