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Jake Hayes: Journey From Big Jake to Fit Jake | Ep. 38
Manage episode 386284490 series 3486305
Sisällön tarjoaa Clayton Nelson. Clayton Nelson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This one is special. My good friend Jake Hayes shares his story of how he lost over 130 pounds. We dive into the beginning of Jake's journey, exploring what motivated him and the key moments that set him on this transformative path.
We talk about the emotional and mental challenges he faced, and how he overcame moments of self-doubt to stay focused.
Jake shares how support systems played a key role in this journey. And how he handled "pushback" from people close to him.
This episode is more than just a weight loss story; it's about a complete transformation of body, mind, and spirit. It's perfect for anyone looking for inspiration to kickstart their journey or those who love hearing about triumph over adversity.
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