#0062 - The BEST way to train at home!

The Lifting Lounge

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1y ago 1:19:01

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On todays episode, Jack and Josh Talk about....

Just The tip - If your heels raise off the floor during a squat then place a thin plate under them (00:03:18)
Geek Corner - new trailer drops Castlevania and the boys spin off, Loki season 2. Could the boys be the greatest superhero series ever? (00:07:05)
Fit Talk - What’s your biggest gym fail? (00:28:05)
Study Time - For type 2 diabetics who exercise, some approaches are better than others (00:40:02)
The Hot Topic - The best way to train at home (00:46:25)

108 jaksoa

#Fitness #BuffPark #Podcasting Education #Self-Improvement #Cinema #Josh Talks

#0062 - The BEST way to train at home!

The Lifting Lounge

published 1y ago

Jaa

MP3•Jakson koti

Join our Facebook Group HERE! Get tips, early access, accountability and MORE!
On todays episode, Jack and Josh Talk about....

Just The tip - If your heels raise off the floor during a squat then place a thin plate under them (00:03:18)
Geek Corner - new trailer drops Castlevania and the boys spin off, Loki season 2. Could the boys be the greatest superhero series ever? (00:07:05)
Fit Talk - What’s your biggest gym fail? (00:28:05)
Study Time - For type 2 diabetics who exercise, some approaches are better than others (00:40:02)
The Hot Topic - The best way to train at home (00:46:25)

108 jaksoa

#Fitness #BuffPark #Podcasting Education #Self-Improvement #Cinema #Josh Talks

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