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Let's Talk How to Utilize the Information With Dr. Deena Kara Shaffer - Fall 2024
Manage episode 440420678 series 3579491
Sisällön tarjoaa Gina livy and Gina Livy. Gina livy and Gina Livy tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to put yourself first this fall.
You can find the full video hosted at:
https://www.facebook.com/ginalivy
Topics covered:
- Welcome and introducing Dr. Deena Kara Shaffer
- Prioritization: What is it? and the expectation that we should know how to do it.
- Why is it difficult to prioritize yourself and where to start in this program?
- Breaking ties with the language we use of being "overwhelmed"
- Having big goals: taking one step today and let that be enough.
- Giving yourself permission to not be sure.
- Nobody is going to prioritize you, except you
- Making choices that move you towards feeling alive
- The spirit underneath the choices you make
- Being resistant and all the feels that can come up
- Patience: Do we learn it, get it or do we practice patience?
- Toxic productivity and our focus on time
- Anything that is truly transformative takes time, you are worth the time it takes
- Returning members and bringing a beginners mind
- Dr. Shaffer's takeaway; give yourself permission to do one thing that makes you feel more alive.
- Gina's takeaway; we want you to be successful!
- Where can you find Dr. Shaffer and her book?
IG @awakenedlearning
Search "Feel Good Learning" on Amazon and Audible
To learn more about The Livy Method, or sign up for the Fall 2024 Program, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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