Podcast 57- Coach tips to break through training plateaus
MP3•Jakson koti
Manage episode 309932790 series 3045419
Sisällön tarjoaa Lucas Lim. Lucas Lim tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey podcast fam!
Wanting to improve your squat, bench and deadlift? This podcast episode is for you!
Using these training tools you can create a program to help you break through any plateaus you're currently experiencing!
Let me know how you progress!
Yours in health and fitness
…
continue reading
Wanting to improve your squat, bench and deadlift? This podcast episode is for you!
Using these training tools you can create a program to help you break through any plateaus you're currently experiencing!
Let me know how you progress!
Yours in health and fitness
63 jaksoa