Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Tips for Staying Healthy During the School Year
MP3•Jakson koti
Manage episode 337995293 series 2997703
Sisällön tarjoaa MaxLiving. MaxLiving tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Tips for Staying Healthy During the School Year School is approaching which means it’s time to get your kids back on a healthy schedule. While preparing for the fall may be overwhelming, Ashley and Dr. Ryan Berlin are here to ease your stress and give you tips to help your kids stay healthy during the school year. One common misconception about sending your children back to school is that there are way more germs, when that’s not the case! Your children are exposed to germs everywhere whether they were at summer camp, the pool, etc., so there’s no need to panic. While it may seem like the whole school is sick during the fall and winter months, it just means you have to work harder to strengthen your child’s immune system. Dr. Ryan and Ashley explain that they give their kids green juice and do a family workout almost every morning to ensure their kids get what they need to keep their body strong. The Berlin’s also stress the importance of being aware of what’s happening in your childrens’ school. Not everyone who looks after your kids is going to make the same decisions as you, so it’s important to be mindful. If you prefer your children to use non-toxic hand sanitizer rather than the one the school provides, make sure you send a non-toxic one in their backpack. Also, check to see what the school prepares for lunch or snack to see if it aligns with your family’s nutritional guidelines. For more holistic health tips and tricks, be sure to tune in Tuesday’s for brand new episodes of The MaxLiving Podcast on Apple Podcasts, Spotify & more! Chiropractic Resources
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continue reading
- Read more tips for how to keep your kids healthy during the school year.
- To find a doctor near you, visit maxliving.com/locations.
- For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
102 jaksoa
MP3•Jakson koti
Manage episode 337995293 series 2997703
Sisällön tarjoaa MaxLiving. MaxLiving tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Tips for Staying Healthy During the School Year School is approaching which means it’s time to get your kids back on a healthy schedule. While preparing for the fall may be overwhelming, Ashley and Dr. Ryan Berlin are here to ease your stress and give you tips to help your kids stay healthy during the school year. One common misconception about sending your children back to school is that there are way more germs, when that’s not the case! Your children are exposed to germs everywhere whether they were at summer camp, the pool, etc., so there’s no need to panic. While it may seem like the whole school is sick during the fall and winter months, it just means you have to work harder to strengthen your child’s immune system. Dr. Ryan and Ashley explain that they give their kids green juice and do a family workout almost every morning to ensure their kids get what they need to keep their body strong. The Berlin’s also stress the importance of being aware of what’s happening in your childrens’ school. Not everyone who looks after your kids is going to make the same decisions as you, so it’s important to be mindful. If you prefer your children to use non-toxic hand sanitizer rather than the one the school provides, make sure you send a non-toxic one in their backpack. Also, check to see what the school prepares for lunch or snack to see if it aligns with your family’s nutritional guidelines. For more holistic health tips and tricks, be sure to tune in Tuesday’s for brand new episodes of The MaxLiving Podcast on Apple Podcasts, Spotify & more! Chiropractic Resources
…
continue reading
- Read more tips for how to keep your kids healthy during the school year.
- To find a doctor near you, visit maxliving.com/locations.
- For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving.
102 jaksoa
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