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Ep. 2: What Fitness Means to Us
Manage episode 313754281 series 3284813
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Join Co-Hosts Katelin and Scarlett as they unpack their journeys to be physically and mentally healthier. No quick fixes, no gimmicks, just hard work and good results!
This episode we cover
How we measure fitness
Why fitness is important to us
Our Fitness background
How does fitness adds value to our lives
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