Siirry offline-tilaan Player FM avulla!
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
«
»
Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
Manage episode 413900588 series 2894202
In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.
In this episode you will:
- Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth.
- Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boosts self-confidence.
- Take Action: Explore real-world examples and actionable steps to effectively use your superpowers.
Here are specific exercises that Kavita shared during the episode which you can journal to help you identify your Strengths or Superpowers:
- List 3 things or tasks that you are really good at (ie. I am really good at putting together a financial statement)
- List 3 specific skills or talents you’ve developed that make you successful at what you do (ie. My mind has a natural ability to process the meaning behind the numbers)
- List the 10 coolest things about you. These can be experiences you’ve had (eg.running a marathon, skydiving), roles you play (eg. parent, sibling, best friend), skills or expertise (eg. speaking French fluently)
- Ask 3-5 people who know you well, “what do you think are my superpowers or zone of genius? What topic do you come to me for advice? “What do I do that you find of value?”
- Is there a common theme in their responses and do their answers align with your own assessment?
- Based on the superpowers that you’ve identified and others have shared, ask yourself: “Am I currently using my talents to the best of my ability?” “How can I use my talents or superpowers in a different way than I am using them right now that would make me more energized?”
For further guidance there are 3 ways to work with Kavita - discuss them in a free consultation here
1) 1:1 coaching: Kavita will take you through the Pyramid of Reinvention - her step by step process of rediscovery, in private & confidential coaching sessions
2) Independent online course: Learn at your own pace through comprehensive tools, templates, exercises and videos in this self paced online course
3) Hybrid option: A combination of the self-paced online course, and 1:1 coaching sessions
Reach out to Kavita today to discuss your particular situation, and if you have any blocks in your way, download our free negative
Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your satisfaction levels right now!
This short quiz will give you a clear understanding of what's holding you back, and how to move confidently towards your goals!
Schedule a complimentary consultation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here
Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
131 jaksoa
Manage episode 413900588 series 2894202
In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.
In this episode you will:
- Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth.
- Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boosts self-confidence.
- Take Action: Explore real-world examples and actionable steps to effectively use your superpowers.
Here are specific exercises that Kavita shared during the episode which you can journal to help you identify your Strengths or Superpowers:
- List 3 things or tasks that you are really good at (ie. I am really good at putting together a financial statement)
- List 3 specific skills or talents you’ve developed that make you successful at what you do (ie. My mind has a natural ability to process the meaning behind the numbers)
- List the 10 coolest things about you. These can be experiences you’ve had (eg.running a marathon, skydiving), roles you play (eg. parent, sibling, best friend), skills or expertise (eg. speaking French fluently)
- Ask 3-5 people who know you well, “what do you think are my superpowers or zone of genius? What topic do you come to me for advice? “What do I do that you find of value?”
- Is there a common theme in their responses and do their answers align with your own assessment?
- Based on the superpowers that you’ve identified and others have shared, ask yourself: “Am I currently using my talents to the best of my ability?” “How can I use my talents or superpowers in a different way than I am using them right now that would make me more energized?”
For further guidance there are 3 ways to work with Kavita - discuss them in a free consultation here
1) 1:1 coaching: Kavita will take you through the Pyramid of Reinvention - her step by step process of rediscovery, in private & confidential coaching sessions
2) Independent online course: Learn at your own pace through comprehensive tools, templates, exercises and videos in this self paced online course
3) Hybrid option: A combination of the self-paced online course, and 1:1 coaching sessions
Reach out to Kavita today to discuss your particular situation, and if you have any blocks in your way, download our free negative
Are feeling stuck currently in your career and life?
Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your satisfaction levels right now!
This short quiz will give you a clear understanding of what's holding you back, and how to move confidently towards your goals!
Schedule a complimentary consultation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here
Connect here:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.
131 jaksoa
Todos os episódios
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.