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089: A Balanced Approached to Strength & Conditioning with Mike Salemi
Manage episode 223143261 series 2291653
Mike Salemi's journey in strength & conditioning started at the age of 15 as a competitive Powerlifter. Currently as a Kettlebell Sport competitor, Mike has achieved the ranking "Master of Sport", and became the 2017 WAKSC World Champion in Long Cycle. Through his unique approach, Mike has been able to integrate a form of high performance athletic training using a holistic model. His focus is teaching educational workshops, certifications, and creating programs that build more balanced athletes.
113 jaksoa
Manage episode 223143261 series 2291653
Mike Salemi's journey in strength & conditioning started at the age of 15 as a competitive Powerlifter. Currently as a Kettlebell Sport competitor, Mike has achieved the ranking "Master of Sport", and became the 2017 WAKSC World Champion in Long Cycle. Through his unique approach, Mike has been able to integrate a form of high performance athletic training using a holistic model. His focus is teaching educational workshops, certifications, and creating programs that build more balanced athletes.
113 jaksoa
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