Episode 61 : Change Your Lifestyle Change Your Life On The Daily K Podcast

The MindBodyHealth Podcast

In this episode of The MindBodyHealth Podcast I share with you my appearance on the Daily K Podcast with Kendrick Thomas from a few months ago. In this interview we discuss many topics including starting steps to getting fit and healthy, destroying myths in the weightloss and diet industry, the truth about nutrition, how to exercise effectively, veganism and simple steps to transition to a plant based lifestyle, pivoting in the middle of a pandemic, strategies to remain mentally strong in the face of adversity and how to create a positive mental attitude and much more. This is a highly educational interview where I shared some of my best advice and knowledge. I hope you enjoy it.

Ktteev Website : http://www.ktteev.com
Ktteev Facebook Page https://www.facebook.com/Ktteevmedia
Kendrick Thomas personal FB : http://www.facebook.com/ktteev1
Ktteev Instagram http://www.instagram.com/ktteev
Kendrick Thomas personal Instagram http://www.instagram.com/mrthomas8732
Ktteev Youtube : http://www.youtube.com/ktteev

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.

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