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Sisällön tarjoaa Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Will Foster & Liam Morgan, Will Foster, and Liam Morgan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Manage episode 438508325 series 2886694
Sisällön tarjoaa Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Will Foster & Liam Morgan, Will Foster, and Liam Morgan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Liam intros on why it’s so important to not care how you look on a wave and how positively impactful that mindset was in his recent session in Fistral.

Will then shares his recent surf experiences and how much Golf messed up his body for his trip (and how much stretching and re strengthening work he had to do to get back in to “surf shape”).

In mind, body , stoke Will shares his “yoga challenge” he placed on himself for his trip and how powerful it was for his surfing (and how bloody crazy gnarly tough it has been sticking with that extra level of mobility work since getting home).

Liam goes on to share how motivated he is to get back into “surf season shape” having gotten back into old habits in summer. He shares how good it feels to be in that shape reminding himself to keep that constancy on track!

In mind, body and stoke,

Will & Liam

  continue reading

100 jaksoa

Artwork
iconJaa
 
Manage episode 438508325 series 2886694
Sisällön tarjoaa Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Will Foster & Liam Morgan, Will Foster, and Liam Morgan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Liam intros on why it’s so important to not care how you look on a wave and how positively impactful that mindset was in his recent session in Fistral.

Will then shares his recent surf experiences and how much Golf messed up his body for his trip (and how much stretching and re strengthening work he had to do to get back in to “surf shape”).

In mind, body , stoke Will shares his “yoga challenge” he placed on himself for his trip and how powerful it was for his surfing (and how bloody crazy gnarly tough it has been sticking with that extra level of mobility work since getting home).

Liam goes on to share how motivated he is to get back into “surf season shape” having gotten back into old habits in summer. He shares how good it feels to be in that shape reminding himself to keep that constancy on track!

In mind, body and stoke,

Will & Liam

  continue reading

100 jaksoa

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