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Ep.4: How Perfectionism Affects Our Health | Nicole Baker, Life and Business Coach
Manage episode 313809232 series 3288801
Sisällön tarjoaa Stephanie Meinhardt. Stephanie Meinhardt tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this awesome episode of the Mindset Diet Podcast, host Stephanie Meinhardt interviews her life and business coach - Nicole Baker.
Nicole is a life and business coach for perfectionists and she helps perfectionists not just set goals, but actually follow through with them. Not only is Nicole a coach, but she is also the host of the Life Coach Baker Podcast - a podcast centered on helping perfectionists go after and achieve their biggest dreams.
In this episode Nicole and Stephanie discuss so many aspects of perfectionism and how perfectionism shows its ugly head in health, as well as life. They also chat about mindset shifts you can make TODAY to change your life and begin leaving perfectionism in the dust.
Instagram: lifecoachbaker
Podcast: https://open.spotify.com/show/1gjotILkYYwkuEp2jkHSTt?si=152cf367cb604eeb
Website: https://www.lifecoachbaker.com/
Take her perfectionist quiz: https://l.instagram.com/?u=https%3A%2F%2Flife-coach-baker.involve.me%2Fwhat-type-of-perfectionists-are-you&e=ATORp3xOZtZacNdckANiYrBUZB5KbVpIAkTw4B4Gq6RQ8il7njNvL_xUleFpIKw7Ic-xzsSLTfZCvvrRZXSIsoRXYybjy_KihNHz&s=1
To book a discovery call with Stephanie, click this link: https://calendly.com/smeinhardtcoaching
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