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Breaking the Cycle-How to Rewire Your Brain to Prevent Migraines- Episode 18
Manage episode 438777161 series 3586881
Sisällön tarjoaa Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this enlightening episode of The Neuro Collective Podcast, Dr. Michael & May Bagnell delve into the often misunderstood world of migraines. More than just headaches, migraines can be life-altering, affecting every aspect of daily life. But there is hope.
Join us as we explore the root causes of migraines, including the brain's trigeminal system and various lifestyle triggers, from diet to stress. Learn about innovative strategies to rewire your brain, helping to prevent migraines and reduce their frequency and intensity. Whether you're a long-time sufferer or simply curious about brain health, this episode offers invaluable insights and practical advice.
Listen in to discover how you can take control and break free from the cycle of migraines.
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Dr. Michael Bagnell & May Bagnell
Tuning In-How Brainwaves Shape Wellness and Cognitive Power- Episode 17
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell take you on an enlightening journey through the world of brainwaves. Discover how these invisible oscillations not only influence your wellness but also shape your cognitive power.
Topics Discussed:
- The five essential brainwaves: Delta, Theta, Alpha, Beta, and Gamma
- Why understanding your brainwave patterns is key to optimizing your health
- The fascinating connection between music, brainwaves, and emotional states
- Real-world examples of how brainwave mapping can reveal insights into anxiety, depression, and more
Whether you're a wellness enthusiast or just curious about how your brain works, this episode is packed with actionable insights that can help you tune in to your mind’s full potential.
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