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Adele Wimsett
Manage episode 275884992 series 2799197
Sisällön tarjoaa Kia Aileen. Kia Aileen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today's guest is Adele Wimsett, Holistic Therapist and Wellness Expert for Women's Health. We will be discussing the importance of choosing to live your life more fully and naturally.
Enjoy!
- 0:00 Introduction
- 2:00 Welcome
- 2:15 Breathing
- 3:15 Adele and Kia’s friendship and synergy
- 4:00 Adele’s work
- 4:40 Hormonal imbalance
- 6:10 The energetic body and the cyclical nature of women in the masculine world
- 8:30 Personal experiences of the masculine world
- 9:45 Adele’s background and story
- 13:00 Adele’s Nudge
- 14:15 The roles of women and men
- 19:00 Doing what you love
- 20:40 Not following the nudge
- 23:30 The consistency of the nudge
- 24:40 Vulnerability
- 28:30 Being yourself consistently
- 31:30 Being helped by others when vulnerable
- 34:40 Planning a future podcast regarding moon cycles
- 35:00 Adele’s advice on vulnerability and relationships
- 37:15 Kia’s advice during lockdown
- 41:30 Conclusion and contacting Adele
- 42:45 Outro
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