Nnenna Onuba

The Nudge with Kia Aileen

Nnenna Onuba - CEO and Founder of LBB Skincare

00:15 Introduction

02:00 Welcoming Nnenna Onuba

02:40 Deep Breathing

04:35 Nnenna’s life before LBB SKIN

06:30 Nnenna’s pivot

09:35 Nnenna’s 5-year plan

10:15 What happens when you stop and take stock

11:00 Nnenna’s inflection point

11:45 The wake up call

13:00 What Nnenna does when she is in doubt

14:14 What you can do if they have an idea inside of you

16:00 Channelling her creativity

17:20 Background of LBB SKIN

18:30 How Nnenna brings herself back in to balance

22:40 What Nnenna’s nudge felt like

24:10 Where stress really sits within us

26:00 Nnenna’s African experience

26:40 When the nudge appears

27:20 Training the intuition muscle

28:35 How to get through fear barriers

30:00 Doing the sense check for your idea

31:45 What it felt like when Nnenna was not following her nudge

32:20 Being flexible and allowing yourself to evolve

33:45 Where to find Nnenna’s products

35:20 Nnenna’s nudge speaks

36:35 Outro

LBB SKIN https://www.lbbskin.com/

The Lean Startup http://theleanstartup.com/

Tim Ferriss - Why You Should Define Your Fears Instead of Your Goals

https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=social&utm_campaign=tedspread