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Episode 46: Will Working Out Stunt a Child's Growth?
Manage episode 418758328 series 3405521
Sisällön tarjoaa Matt Peale. Matt Peale tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Fact or myth: lifting weights and working out will stunt a child's growth? You've heard it for years, yet there are so many training facilities catering to young kids in the hopes of improving their sports performance. What is the answer?
I have heard it all in my 15+ years in the fitness industry working with youth from ages 8 and up. Personally, I started with push-ups and pull-ups in my room as an 8th grader. Tune in and get the facts to help you make the best decision for your family.
Like, listen, and subscribe to The Peale Appeal Podcast, #pealeappeal
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