Season 2 Teaser!

The Perimenopause Show with Jennifer Woodward

Welcome back to The Perimenopause Show!
I'm thrilled to kick off Season 2 with all of you! Whether you're a long-time listener or tuning in for the first time, this season is designed just for you. After reflecting on your feedback, I’ve curated a lineup of incredible guests, expert insights, and actionable tips to help you navigate perimenopause with confidence and clarity.

What to Expect This Season:

• 🌱 Nourish Your Body: Top 5 diet tips for hormone balance.
• 💡 Debunking Perimenopause Myths: The truth about weight gain, hot flashes, and more.
• 🍫 Cravings Uncovered: Learn about the 5 root causes of cravings in perimenopause.
• 🌬️ Managing Stress: Breathwork techniques to calm the chaos of perimenopause.

This season will be packed with:

• Actionable tips you can use right away.
• Stories from real women who've walked this journey.
• Insightful conversations with leading experts.

How You Can Get Involved:
I’d love to hear from you! Have a question or topic you'd like covered?

• 📧 Email me on [e-mail]
• 💬 Message me on social media @jennifer_woodward_wellness
• 📝 Leave a comment or review!

Hit subscribe so you don’t miss the first episode of Season 2, where we dive deep into perimenopause nutrition. Get ready for tips you can start using immediately!
Thanks for being part of this amazing community. Your stories and experiences make this show better, so let’s make this season even more impactful together! 💜

Reach out to us!

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Let’s Connect!

I’d love to hear from you! Whether you have a question, a topic you’d like me to cover, or just want to say hello, here’s where you can find me:

• Instagram: @jennifer_woodward_wellness
• Facebook: Jennifer Woodward Nutrition
• Online: jenniferwoodwardnutrition.com

Thank you for tuning in to The Perimenopause Show! Don’t forget to subscribe so you never miss an episode, and if you enjoyed this one, share it with a friend who might need it. Together, we’re turning perimenopause into a conversation, not a crisis.

See you next time! 💖