))
Best Strategies to Staying Active in Your Home - Juliana Bergin
Manage episode 311317051 series 3106044
Sisällön tarjoaa First Class Rehab. First Class Rehab tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On this podcast, we talk about how to stay active and healthy while at home during the COVID-19 pandemic. It is very important to ensure your physical and mental well being while at home and on this show Juliana Bergin talks about different methods and strategies to achieve this goal. She gives great insight into home exercises as well as shares her background as a physiotherapist. Hope you enjoy.
11 jaksoa
Jaa
