Episode #60 Chris Joyce - Redefining Strength: Unlocking the Superpower of Sobriety

The Progression Health Podcast

Episode 60! From Struggle to Strength: Chris's Inspiring Sobriety and Health Journey!

Timestamps:

-Chris’s background in recovery from addiction to gambling and alcohol

-1:54 Chris’s introduction to alcohol

-03:52 How the Irish relate to drinking and alcohol

-06:26 What led Chris to drink initially?

-07:57 How important were health and fitness during this time for Chris?

-12:46 How was the 30-day treatment and rehab experience like for Chris?

-16:15 What were some of the ups and downs of the treatment and rehab process?

-19:00 At Chris’s lowest point what was his physical and mental health like?

-23:56 Chris’s experience of relapse?

-28:17 Chris’s experience with suicidal ideation and how he came through it?

-32:22 Chris experiences gambling addiction?

-35:33 Chris’s experience now he’s sober 4 years

-41:26 How much easier is it for Chris to manage his health now he’s sober?

-47:46 Chris’s final message

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