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How Surfing Strengthened My Growth Mindset
Manage episode 416719625 series 3451481
Sisällön tarjoaa Leah Van Dolder. Leah Van Dolder tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Like surfing, your health and weight loss journey is a process. A process full of highs and lows that requires a certain grit-and-grace mindset to keep you going even when you're getting hit in the face with challenges.
Join me this week as I talk about my surfing experience in Costa Rica and how it applies to building resilience along your health and weight loss journey.
Shout out to my surf instructor from my Costa Rica trip!:
Work with Leah!:
- To learn more about me, check out my website at www.leahvandolder.com.
- Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
- Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
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