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E44: Why You're Failing At Your Health
Manage episode 399908878 series 3533932
Sisällön tarjoaa Rejuvenating Health. Rejuvenating Health tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Ever felt like you're on a hamster wheel of health fads, with each spin leaving you more deflated than the last? On today's show, Shawna and Lindsey tackle the heart of this frustration, unpacking the realities of trendy diets and "miracle" health programs that often lead to disappointment. We're not pointing fingers at personal failures; instead, we're focusing on the sustainability of the systems that promise so much yet deliver so little. With a candid discussion about the need for lifestyle changes versus quick fixes, we also turn the spotlight on health professionals - do they walk the walk while talking the talk? This eye-opening chat peels back the curtain on the often-overlooked need for those in healthcare to embody the wellness they endorse.
Today's takeaways:
- Learn to navigate the disheartening experience many women face in their wellness journey. It's like navigating a labyrinth with no exit in sight, so how do we do it?
- Learn what we do at Rejuvenating that guarantees you'll get the results you're looking for as we extend our hand to those of you who've been let down by the elusive promise of perfect health.
- The importance of finding a supportive community like the RejuveNATION, for a listening ear, and an opportunity to take the first step toward real change with a clarity call, discovery session, or health analysis.
Tune in and discover how you can turn the tides on your wellness struggles and start the transformation to a healthier, happier you. ❤️
If you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:
To rate and review the show on Apple Podcasts, click here
To rate and review the show on Spotify, click here
Feel free to reach out at www.rejuvenatinghealth.net
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Luvut
1. Reasons for Failing at Health (00:00:00)
2. Supporting Discouraged Women (00:13:29)
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