Ep 191: Regulating Your Mood Elevator
Manage episode 365496302 series 3319811
Emotional Intelligence is required for healthy leadership. This involves how we manage our own emotions and how we understand the perspective of others. On this episode, we unpack the helpful metaphor of the elevator regarding our emotions, from Larry Senn’s book ‘The Mood Elevator.’
. . .
If you’re interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.org
If you haven’t signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out
www.kairospartnerships.org/5t5m
**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
242 jaksoa