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The "Other" Health Stuff pt. 1
Manage episode 438132497 series 3580849
Sisällön tarjoaa Say CHEESE and LIFT! and Say CHEESE. Say CHEESE and LIFT! and Say CHEESE tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Make it hot! In this part one of a two part episode, Coach Evan discusses the benefits of sauna use. Also in this episode, he talks about exercising backwards, Starbucks' new CEO, and why this podcast won't be known for politics.
(00:02:34) Quick Tip - Put it in Reverse: The benefits of exercising backwards
(00:13:21) Main Topic - Make it Hot: What is the sauna? Why is it good?
(00:45:27) Randomness 1 - Starbucks Opened up the Vault: Starbucks has a new CEO
(01:00:14) Randomness 2 - I'm not Trying to get Political: Why this Podcast will stay away from Politics
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