Siirry offline-tilaan Player FM avulla!
The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George
Manage episode 416211154 series 2308259
A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
390 jaksoa
Manage episode 416211154 series 2308259
A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
390 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.