🌻Tips For Better Boundaries & Stop People Pleasing | Self-Care With Confidence | EP 73✨

The Self-Trust Podcast

SHOW NOTES: Welcome to the Yenory Pouncil Podcast!

📍Are you ready to co-create magic in your life?

Wanna book your Self-Care Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Wanna join our Sisterhood of Black Women Healing?

Click here: https://www.theselftrustsociety.com/

✨Ready to make it official? Click here to subscribe to my channel ✅ https://youtube.com/@yenorypouncil

Hola, Mis Amores, Let's get into it!

Here's what you're going to learn today:

0:00 - Episode Intro

01:00 - The Key to Win the Game of Boundaries for Self-Care With Confidence

01:18 - A word for the #Intuitive #blackwoman focused on honoring their #boundaries and releasing #peoplepleasing

03:00 - Special announcements (leave us a 5-star review on #ApplePodcast, #subscribetomychannel + let's #worktogether)

04:41 - #letsworktogether apply for a #selfcare #audit with me to #beyourbestself

06:00 - Who is Yenory Pouncil #spiritualguide, #lifecoach, + #mentor

07:18 - Here's what you're going to #learntoday + what most women think about #boundaries

08:37 - Here's what happens when you think boundaries are for others

10:48 - Starting my #healingjourney with #boundaries when #eatinghealthy and #prioritizing #myself for #stressrelief

13:43 - Why boundaries feel #frustrating when #putyourselffirst as a black woman #healing

15:15 - The truth about #mastering boundaries and #stoppeoplepleasing

17:34 - The Key to winning the boundaries game with self-care with #confidence - #monitor yourself & #askyourself these questions!

20:20 - #writethisdown

21:33 - Here's what it means when people don't respect your boundaries

23:47 - What it takes to #putyourselffirst with joy when it feels #uncomfortable

25:00 - The #provensystem I use and my clients Black Women #businessowner #csuite #womenleaders use to #embody their self-care

28:41 -Don't fall into this #trap with your boundaries

29:27 - Here's what happens when you show up to your boundaries with confidence

30:32 - Recap!

34:06 - How to support the podcast on Apple podcast, subscribe to the YouTube channel, and hit the notification bell!

35:10 - What to expect from the next episode: What it takes to #giveyourselfgrace with ease as an intuitive black woman healing your #innercritic

Before I go:

Wanna book your Self-Care Audit?

Click here to apply: https://norypouncil.com/workwithnory/

Do you desire to go through the healing journey in our community?

This link 👉🏾 https://www.theselftrustsociety.com/ will take you to a breakdown of how to access the Self-Trust Society: The Go-To Space for Intuitive Women Leaders of the African Diaspora, loving themselves unconditionally, overflowing with mental calm and inner peace, no matter what's happening in their lives.

Click here, and let's co-create magic in your life ➡️ https://www.theselftrustsociety.com/

💛Let's do this!

I look forward to seeing you in the comments section;

💥Make sure you subscribe to my channel for more spiritual alignment and inner peace!

✅ Click here to subscribe to my channel - https://youtube.com/@yenorypouncil

Remember:

You Are A Vibe!

Hasta Luego, Mis Amores,

Yenory

PS: If we're meeting for the first time, My name is Yenory Pouncil🌻, and I am the go-to healer, mentor, and advisor to intuitive leaders desiring to BE their BEST SELF with deeper joy, mental calm, + inner peace.