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Sisällön tarjoaa Jay Fantom. Jay Fantom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Katherine Morgan Schafler Unboxing | The Perfectionists Guide To Losing Control

1:16:37
 
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Manage episode 352558714 series 2954439
Sisällön tarjoaa Jay Fantom. Jay Fantom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Katherine Morgan Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She earned degrees and trained at UC Berkeley and Columbia University, with post-graduate certification from the Association for Spirituality and Psychotherapy in NYC.


We’ve been looking at perfectionism all wrong. As a former on-site therapist at Google, Schafler argues that you don’t have to stop being a perfectionist to be healthy and can find ways to make your perfectionist tendencies work for you rather than against you. Full of stories and brimming with humor, empathy, and depth, THE PERFECTIONIST’S GUIDE TO LOSING CONTROL is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life.


Buy her new book here


Connect with Katherine

Instagram


Get my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.

AMAZON US

AMAZON AUS

AMAZON UK


Support this show http://supporter.acast.com/thestorybox.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

506 jaksoa

Artwork
iconJaa
 
Manage episode 352558714 series 2954439
Sisällön tarjoaa Jay Fantom. Jay Fantom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Katherine Morgan Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She earned degrees and trained at UC Berkeley and Columbia University, with post-graduate certification from the Association for Spirituality and Psychotherapy in NYC.


We’ve been looking at perfectionism all wrong. As a former on-site therapist at Google, Schafler argues that you don’t have to stop being a perfectionist to be healthy and can find ways to make your perfectionist tendencies work for you rather than against you. Full of stories and brimming with humor, empathy, and depth, THE PERFECTIONIST’S GUIDE TO LOSING CONTROL is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life.


Buy her new book here


Connect with Katherine

Instagram


Get my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.

AMAZON US

AMAZON AUS

AMAZON UK


Support this show http://supporter.acast.com/thestorybox.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

506 jaksoa

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