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Master's Edition: Mark Benefiel
Manage episode 362688138 series 3206769
Sisällön tarjoaa Donna Pazdera. Donna Pazdera tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
He started his ultra journey in 2019 completed a few 50k s, a 100k in Zion in 2021, and a host of other shorter races. In Oct 2021, he was injured training for a 100miler in Colorado, which resulted in knee surgery, followed by a bad septic infection that landed him in the hospital for a week and was in bad shape. Subsequently, he suffered five infections, gained 40 pounds, and was diagnosed as a type 2 diabetic. He has since lost 38 pounds and has Rocky Raccoon 100 on his radar for 2024.
I finished a 10K at The Flying Pig yesterday, which was an accomplishment.
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