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Sisällön tarjoaa Thais Gibson. Thais Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Setting Boundaries for Mental Well-Being with Courtney Burg | Interview Series Podcast

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Manage episode 401878447 series 2928089
Sisällön tarjoaa Thais Gibson. Thais Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships.

As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ailments such as migraines and shingles outbreaks.

Amidst discussions about her latest book, "Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting," Courtney imparts invaluable wisdom on cultivating resilience and breaking free from the shackles of codependency. With unwavering authenticity, she emphasizes embracing boundaries as a cornerstone of self-care and emotional well-being.

Find Courtney Online:
Website: https://courtneyjburg.com/
Instagram: @courtneyjburg

Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now!
https://bit.ly/pds-valentines-day-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool

Instagram - https://www.instagram.com/thepersonaldevelopmentschool/

Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool

TikTok - https://www.tiktok.com/@thaisgibson

LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

  continue reading

395 jaksoa

Artwork
iconJaa
 
Manage episode 401878447 series 2928089
Sisällön tarjoaa Thais Gibson. Thais Gibson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In today's episode, host Mike chats with accomplished author, speaker, and educator Courtney Burg, who shares profound insights from her journey toward self-discovery and the pursuit of authentic relationships.

As a seasoned writer and advocate for women's empowerment, Courtney delves into people-pleasing and how it relates to over-commitment and perpetual busyness. Drawing from her experiences, she reflects on the toll of incessant worry over others' perceptions, manifesting in physical ailments such as migraines and shingles outbreaks.

Amidst discussions about her latest book, "Loyal to a Fault: How to Establish New Patterns When Loving Others Has Left You Hurting," Courtney imparts invaluable wisdom on cultivating resilience and breaking free from the shackles of codependency. With unwavering authenticity, she emphasizes embracing boundaries as a cornerstone of self-care and emotional well-being.

Find Courtney Online:
Website: https://courtneyjburg.com/
Instagram: @courtneyjburg

Unlock FREE access to everything The Personal Development School offers this Valentine's Day with a 14-day free trial to our All-Access Pass. Sign up now!
https://bit.ly/pds-valentines-day-podcast
Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here 👉https://bit.ly/attachment-quiz-podcast

Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!

Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool

Instagram - https://www.instagram.com/thepersonaldevelopmentschool/

Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool

TikTok - https://www.tiktok.com/@thaisgibson

LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/

Thank you for listening!

  continue reading

395 jaksoa

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