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[EP 73] The One We Talk About Being Sober Curious
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Sisällön tarjoaa Tejal V Patel. Tejal V Patel tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
You may not know this but I've experimented with being sober curious for the past 8 years.
Whether you participated in Dry January or not, if you're curious about the journey and experience about becoming sober (without being an alcoholic), take a listen to this episode.
Not using alcohol as a crutch to numb, suppress or give me permission to let loose has been LIBERATING!
Take a listen and see if experimenting with being sober curious is for you.
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com
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