36. Protecting Your Energy & Raising Your Vibe During The Holidays With My Therapist Christine Lang

The Wellness Process

In this week’s episode, Elizabeth sits down with Christine Lang, her personal therapist and an incredible medical intuitive & healer, to discuss protecting our energy over the holidays. While incredible, family time can be triggering, and we’re getting into the why and how to both protect & cleanse our energy in these situations. Christine and Elizabeth discuss how inner child & age regression plays a role in family triggers, how to best approach it and what being the ‘sensitive one’ in the family really means. We hope this episode helps you stay more patient, present & happy during this season!

This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage.

This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14.

This episode is sponsored by Sakara. Visit https://www.sakara.com and get 25% off your order with code TWP!

Free Guided Meditation: https://christinelang.kartra.com/videopage/ElizabethEndres

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Christine's Website: https://www.christinelang.org/?r_done=1

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