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Building Resilience: Rebekah Lyons | Episode 282
Manage episode 421319507 series 2394687
“We are not just people who bounce back; we are people who weather storms throughout the entirety of our lives.” In this THINQ episode, author and speaker Rebekah Lyons brings a powerful message on Building Resilience in a time where we continue to see a growing mental health epidemic and the rise of suicide. Listen in as she unpacks the 5 Rules of Resilience she’s discovered in her personal journey and pursuit of building a resilient life. If you want to learn more on this topic, you can check out her book Building a Resilient Life at rebekahlyons.com. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
286 jaksoa
Manage episode 421319507 series 2394687
“We are not just people who bounce back; we are people who weather storms throughout the entirety of our lives.” In this THINQ episode, author and speaker Rebekah Lyons brings a powerful message on Building Resilience in a time where we continue to see a growing mental health epidemic and the rise of suicide. Listen in as she unpacks the 5 Rules of Resilience she’s discovered in her personal journey and pursuit of building a resilient life. If you want to learn more on this topic, you can check out her book Building a Resilient Life at rebekahlyons.com. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.
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