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no. 113 - The Continuous Glucose Monitor Episode
Manage episode 343067365 series 3314418
Sisällön tarjoaa Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
As a follow-up to the Pre-Diabetes episode, I'm detailing my ongoing experiment wearing a Continuous Glucose Monitor. In this episode, we discuss how/why this can be a tool in the toolbox to understand better glucose response to certain foods, meals, exercise, stressors, sleep, and more in individuals with certain health concerns.
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