Episode #92: Pre Race Nerves??? What Nerves!

TOWER 26 Be Race Ready Podcast

Sisällön tarjoaa Jim Lubinski and Gerry Rodrigues. Jim Lubinski and Gerry Rodrigues tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Emily, Gerry, and Jim discuss the race morning lead into racing, how to plan race morning out and excute, and how to quiet down the nerves before they can pipe up. A ton of great info everyone can learn from.

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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

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Thanks to Tom Hiel for the Intro/Outro music.

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