The Most Important S&C Coaching Principles to Live By — With Jorge Carvajal & Paul Laursen

Training Science Podcast

ALL athletes are HUMANS and PEOPLE first 🥇 - TREAT them that way first and foremost!

Jorge Carvajal would like you to understand that athletes have emotions, feelings, thoughts 🤗 and REAL LIFE problems outside of their sport too. They are NOT some sort of machine 🤖❌ that is without any substance behind their athleticism.

In the 84th episode of The Training Science Podcast, Paul and Jorge discuss:
📊 how S&C is all about LOAD MANAGEMENT;

🤕 that CONCUSSIONS are so much more than we think - we always miss the EMOTIONAL & TRAUMATIC issues;

🔥 how to build a coaching practice around your LIFE!

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Jorge Carvajal https://twitter.com/carvperformance