The One Thing About Training You Have Not Thought About: Threat! - With Scott Livingston & Paul Laursen

Training Science Podcast

Sisällön tarjoaa Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

4M ago 1:04:34

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ALL TRAINING is a POTENTIAL THREAT! What are YOU 😲 going to do about it?!
Scott Livingston wants you to understand that in the context of neurology, all types of INPUTS could be PERCEIVED as DANGER to your athletes - they do not need to be injured for it either.

In the 101st episode of The Training Science Podcast, Paul and Scott discuss:

🧊 The PROGRESS of S&C in North American hockey;

🎨 How to teach athletes to PAINT THE PICTURE of their movement;

✅ Why FEAR and THREAT matters in the context of training stimuli.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Scott Livingston https://reconditioninghq.com/

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References:

Scotty’s Podcast:

https://leaveyourmark.buzzsprout.com/

Reconditioning HQ:

https://reconditioninghq.com/

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#Sports #Science #Fitness #Paul Laursen