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Coach Kevin Kearns | From Zero To Hero, Mental Health, Fitness & Success | Ep.4
Manage episode 407268188 series 3561706
Sisällön tarjoaa Mark V. Wiley and Mark Wiley. Mark V. Wiley and Mark Wiley tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Coach Kevin Kearns is one of the most recognizable figures in the sport when it comes to fighter strength and conditioning. He has been professionally involved in and around the fitness industry for over 20 years and has worked with 15 UFC fighters including Marcus Davis and Patrick Cote. In addition, he has a B.S. in Exercise Physiology and is certified through the National Strength and Conditioning Association. He is a Functional Movement Screen Certified Specialist and a FreeMotion Master Trainer.
Our discussion focused on his difficult early years, the loss of his father, bullying, his entre into martial arts and fitness, how and why he wrote his two books, his fall into attempted suicide, and his bounce back and road to help others struggling with bullying and mental health issues.
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