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Dr. John Rusin I Pain Free Performance and Thoracic Spine Function
Manage episode 453939430 series 3398285
Sisällön tarjoaa True Sports Physical Therapy. True Sports Physical Therapy tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of True Sports Physical Therapy, Dr. John Rusin, one of America’s Top 50 Health & Fitness Experts and the CEO of Pain-Free Performance Specialist Certification, shares his expertise on achieving pain-free performance.
Dr. Rusin dives into the vital role of thoracic spine function in athletic performance and injury prevention, offering practical tips for improving mobility, strength, and resilience.
Whether you're a PT, coach, or athlete, this conversation is packed with actionable insights to help you optimize movement and keep athletes performing at their peak. Don’t miss this deep dive with a true industry leader!
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