Tips for the Holidays - Family, Food and Fun

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

Sisällön tarjoaa Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS. Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

10M ago 7:31

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The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s. It can also be a very difficult time for those who struggle with eating disorders. As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family. I have outlines some tips that I hope will be helpful to you during the season of joy. Happy Holidays and Happy 2024.

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