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67: Cris’s Journey to Sustainable Fitness and Wellness
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Sisällön tarjoaa Nathalia Melo. Nathalia Melo tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you struggle with justifying the costs of fitness programs while feeling stuck in a cycle of ineffective diets and workouts? Maybe you’re juggling hectic responsibilities and questioning if achieving your fitness goals is possible without compromising quality time with your family. In this episode, I welcome Cris, a member of the Powerhouse Academy, to dive deep into the transformative journey that reshaped her approach to health and wellness.
Grab all the links and resources mentioned in this episode at:
https://nathaliamelofit.com/blogs/podcast/episode-67-criss-journey-to-sustainable-fitness-and-wellness
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This podcast is brought to you in partnership with Leah Bryant Co.
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