Ending Endometriosis and Period Pain: A Holistic Approach to Healing with Natalia Nekrasova

Vibrant You

Natalia is a Nutritional Therapist and Mindset Coach specializing in endometriosis. She helps women balance their hormones and end endo pain holistically. She brings a wealth of knowledge in the health and wellbeing industry with functional medicine, nutritional therapy, and mindset coaching for an integrative mind-body approach to women’s health and chronic pain.

Whether you are a diagnosed ends warrior or simply someone experiencing chronic period pain, this episode is for you!

In this episode you'll learn:

1. The hallmark signs and symptoms of endometriosis
2. Western medicine vs functional medicine approaches to endo
3. The #1 mistake women make in trying to heal from endo
4. The top root causes behind endometriosis and how to rebalance the body
5. Why endometriosis is NOT just a hormonal issue... (and what to look for instead!)
6. The emotional and energetic roots of hormonal imbalances and period pain
7. Natural approaches and therapies for endometriosis and period pain

Links:

Learn more and connect with Natalia:

1. Get Natalia's free ebook "5 Reasons Your Endo Pain Still Persists. How to Heal It"
2. Connect with Natalia on Instagram @natalia.nekrasova_
3. Visit Natalia's website www.natway2health.co.uk
4. Book recommendation "Healing and Recovery" by David R. Hawkins

Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com

Luvut

1. Ending Endometriosis and Period Pain: A Holistic Approach to Healing with Natalia Nekrasova (00:00:00)

2. Understanding Endometriosis (00:00:04)

3. Endometriosis (00:07:49)

4. Negatives of Hormonal Birth Control (00:14:38)

5. Mind-Body Connection in Endometriosis (00:26:53)

6. Endometriosis Lifestyle and Nourishment Strategies (00:37:53)