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Episode #52: Triathlete Eric Esposito on focusing and training with a traumatic brain injury
Manage episode 426428553 series 3583536
Sisällön tarjoaa Chris Illuminati. Chris Illuminati tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Some athletes would give up after suffering a major health setback. Eric Esposito isn't one of those athletes.
Eric is a triathlete an Iron Man competitor. He is also a traumatic brain injury (TBI) survivor. In 2017, Eric was hit by a car and thrown off his bike.
In this episode, Eric discusses his accident, how the TBI has changed him as a person and athlete, getting back to training after the accident, and staying focused during races and training.
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